Your Guide To COVID-19

Europia continues to work with the latest Coronavirus – COVID-19 guidance and advice released by the Government and Local Authorities. Europia is continuing to carry out all meetings and support services online and on the telephone. The team is working from home to ensure access to all of our services.

Benefit Advice, Housing Support, Wellbeing Workshops and EU Settlement Scheme (EUSS) assistance are available over the phone, on Zoom or via email. To enquire about the services we offer please ring 0333 3058 570 or email support@europia.org.uk . Our current opening hours are Monday-Thursday 10.00 – 16.00.

 

Europia COVID-19 Research

Europia has asked EU nationals to tell us what they think about COVID-19. We wanted to know what our community members think, to make services to suit their needs. Europe has identified that members of communities in Central and Eastern Europe, residing in the UK, have a number of more specific concerns about Coronavirus (COVID-19). We decided to tackle this topic and interview UK health professionals. The interviews are in Romanian with Aluna Lepadatu; in Polish with Dr. Justyna Davis and in Lithuanian with Dr. Igor Starinskij.

You can read more about our work through our COVID-19 case study.

https://www.youtube.com/embed/VJrbNMkkGQQ
Europia talks to Dr. Igor Starinskij
https://www.youtube.com/embed/rxL1QWnXOAg
Aluna Lepadatu talks to Mandy Hughes
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Europia talks to Dr. Igor Starinskij

COVID-19: Europia talks to Dr. Igor Starinskij

Aluna Lepadatu talks to Mandy Hughes

COVID-19: Aluna Lepadatu talks to Mandy Hughes

Mateusz Beznic talks to Dr. Justyna Davis

COVID-19: Mateusz Beznic talks to Dr. Justyna Davis

Aluna Lepadatu talks to Mandy Hughes (Romanes)

COVID-19: Aluna Lepadatu talks to Mandy Hughes (Romanes)

 

NHS Guidance, Trusted Resources and Information

Europia has collated trusted resources and public service information by Greater Manchester Local Authorities, Doctors of the World and C19 Infographics. Links to information about services in your local authority during COVID-19, NHS Guidance and other COVID-19 resources translated into European languages are available free to download from the drop-down menus below.

NHS Guidance in English NHS Guidance in other languages

Borough Council Local Guidance

What to do if you have symptoms?

What is Test and Trace?

NHS COVID-19 App Video Guide


Select a language

Manage your Wellbeing

Support for Employers, Local Authorities and Third Sector Organisations

During the pandemic, Europia has been working in partnership with national organisations, local councils and voluntary organisations including Doctors of the World, Action Together, Healthwatch Rochdale and Oldham Council to provide emergency support in the form of translated advice, NHS guidance and videos. View our translated council advice videos for Rochdale here

Our staff can signpost to existing COVID-19 materials or help produce bespoke, translated, culturally sensitive resources. We can also provide expert advice on how best to reach specific communities. Europia can consider both emergency requests as well as more long-term support proposals. Our services are bespoke, discrete and are grounded in our extensive expertise and knowledge of engaging with European communities.

All enquiries are completely confidential. To enquire about the support Europia can provide, please contact c19@europia.org.uk

 

 

How to make home-made facemasks with EARTS

Europia has been organising art projects during the Coronavirus to draw attention to self-isolation and social distancing practices. Europia Art Collective artist Magdalena Kij has been designing reusable and single-use protective masks made out of materials from around the house that have an artistic flair. Europia has produced videos in Polish and English where Magdalena shows how you can make them at home available on our YouTube channel and below.

https://www.youtube.com/embed/TB-1eSLGMkI
Single use protective face mask DIY
https://www.youtube.com/embed/6LQj68STY_g
Zrób swoją własną, jednorazową maskę ochronną na twarz.
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Single use protective face mask DIY

In this short video, Magda from Europia Art Collective is showing how to make a protective face mask using materials found in a house.

Zrób swoją własną, jednorazową maskę ochronną na twarz.

W tym nagraniu, Magda z Europia Art Collective pokaże Wam jak zrobić jednorazową maskę ochronną na twarz przy użyciu materiałów znalezionych w domu.

Reusable protective face mask DIY

In this short video, Magda from Europia Art Collective is showing how to make a reusable protective face mask using materials found in a house.

Zrób swoją własną maskę ochronną na twarz wielokrotnego użytku.

W tym nagraniu, Magda z Europia Art Collective pokaże Wam jak zrobić maskę ochronną na twarz wielokrotnego użytku przy użyciu materiałów znalezionych w domu.

 

Europia Health and Wellbeing Series during COVID-19

Europia has produced Wellbeing videos to help people who are struggling during the pandemic. These videos are led by Karolina Skulska, a Polish-speaking Life Coach and Director of Be Super You. Karolina offers advice and techniques covering issues such as coping with stress, the importance of support systems and how to forgive yourself. Videos are available free to view in English and Polish on Europia’s YouTube channel and below.

https://www.youtube.com/embed/NtM5aYxTopU
Health and Wellbeing Series: Introduction
https://www.youtube.com/embed/cakxhNqKENQ
Zdrowie i Dobre Samopoczucie: Wstęp
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Health and Wellbeing Series: Introduction

Zdrowie i Dobre Samopoczucie: Wstęp

Week 1. Self-regulation explained and relaxation techniques

Tydzień 1. Czym jest auto-regulacja i co znaczy dla fizycznego i mentalnego zdrowia?

Week 2. HeartMath - resilience tools that are used by NASA, Health Sectors and Universities!

Tydzień 2. HeartMath - odkryj jedną z najbardziej skutecznych metod budowania osobistej rezyliencji.

Week 3. Assertiveness - learn how to create healthy boundaries.

Tydzień 3. Asertywność- poznaj sposoby oraz techniki komunikacji przydatne w wyznaczaniu granic.

Week 4. Nutrition and physical exercise - what do you need to know to support staying healthy.

Tydzień 4. Odżywianie i ćwiczenia - jak wpaść w zdrowy rytm każdego dnia?

Week 5. Forgive yourself and resolve the conflicts.

Tydzień 5. Jak wygląda Twoja relacja z samym sobą?

Week 6.The importance of a support system - how and why you should build one?

Tydzień 6. Na czym polega i dlaczego warto budować system wsparcia?

Week 7. Motivation. How to use time efficiently?

Tydzień 7. Motywacja i zarządzanie czasem.

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