Health Boosting Grandma’s Recipes Project

The project aims to encourage people to maintain a healthy lifestyle and boost their immune system through traditional recipes from different countries, as well as health practices and use of nutritious ingredients in diverse cultures. By sharing cultural practices around cooking and eating, the project aims to foster a wider understanding of the relationship between food, health and wellbeing across cultural communities.

With the high rates of Covid-19 at present, as well as other illnesses such as seasonal flu, it is important for people to maintain a healthy lifestyle and boost their immune system. 

Europia in partnership with other organisations are gathering original wellbeing recipes, stories, remedies and immune boosting tips from the members of the community to create a recipe booklet to distribute within the communities.

The project is funded by Manchester City Council. 

Organisations that are taking part:

• ECUK 
• Wai Yin Society 
• Europia 
• Yaran NorthWest 
• Survivors Manchester
• Caritas Shrewsbury
• Salford Hongkongers

Send us your favourite recipe, remedy or immune boosting tip!

chiara.f@europia.org.uk